For a person to avoid a chiropractic treatment for their backs, they must strengthen their backs. (Also avoiding drinking too much beer and eating all that fast food and pigging out at buffets) People have to avoid watching advertising that promotes "soft bellies". I do. I switch channels until I find one that isn't promoting things bad for your health. I'll admit it is hard to escape adverting that does great harm to your health and pocketbook. They have to do exercises no matter how they hate exercising that cause weak stomach muscles to become as strong as back muscles.
Any reputable chiropractor will give you a simple set of exercises that will strengthen your back that you can do in bed or on the floor. Takes about 5 minutes, 3-4 times a week. I know as a fact that one of the best chiropractors in Peoria, Bob Benningfield showed me these exercises 20 years ago and I have never been back to any chiropractor since. He cost himself a lot of money but Bob is a Christian guy who puts a persons health before the almighty dollar.
I have Scoliosis but it hasn't bothered me in 20 years.
For this country to strengthen it's back we need more leadership that puts the countries needs before circuses. Black Lives Matter is not teaching leadership but is a circus and a phony one at that. They and their ilk are largely responsible for black men shooting the very people that try to keep them safe. The sensation seeking media is equally guilty.
Where is Black Lives Manner and their ilk in black murdering blacks especially in Chicago? If they are making an effort to stop thes killings, they are NOT successful.
VERY little background of the thugs has ever appeared in print. Yes, they were all thugs with lengthy police records. Please don't say, "yes, but that is no reason to kill them". How do you know their was no reason? Were you there? No, I wasn't either. But when the FACTS have been presented to any jury charges against any officer involved have been dropped. There may be one or two exceptions but as the saying goes, "their usually is one bad apple in a barrel of apples" or every walk of life, including the clergy.
Are their bad people in EVERY WALK OF LIFE? Stupid of me to even ask that question. People who support organi